Tuna pate is easy to prepare and is a great addition to sandwiches, cold salads, or simply served with crunchy fresh vegetables. It can be eaten without remorse because it is full of valuable nutrients, making it a perfect snack for any time of the day.

Ingredients:

- 2 cans of tuna (drain oil or water from it)

- 1 tablespoon of melted butter (about 25 g)

- 1-2 tablespoons of olive oil

- 1-2 cloves of garlic (depending on taste)

- 1 onion (finely chopped)

- 1 pinch of red sweet pepper (serves to give the pate a pink color)

- 1 teaspoon of mustard

- 1 tablespoon of parsley leaves

- 1/2 lemon (juiced)

- Optional: Basil, thyme, chives, mayonnaise, cream cheese, capers, pickles, anchovies, eggs, corn...

Instructions:

1. Put all the ingredients in a blender and mix until the pate has a uniform consistency.

2. Serve in a bowl and sprinkle with dried chives for decoration.

Enjoy this easy-to-make, nutritious tuna pate! Feel free to customize with your favorite optional ingredients to make it your own. This delicious pate is sure to become a favorite in your household.

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